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Fit Over 40 Logo
Personalized Fitness Plans Designed For Life After 40
QUICK LINKS
  • HOME
  • ABOUT
  • TRAINING CONCEPTS
  • VIDEOS
  • TESTIMONIALS
  • PLANS AND PRICING
  • CONTACT
TRAINING CONCEPTS
Core Strength and Stability
Balance and Flexibility
Cardiorespiratory
Plyometrics
Speed, Agility, and Quickness (SAQ)
Resistance Training
CONTACT Bruce Trahey
Fit Over 40
(817) 271-6204
bt.fitover40@outlook.com
Fort Worth, Texas
Copyright 2017 Coaching
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